“The Sourdough School” is an informative compilation of the author’s teachings from her renowned Sourdough School. Inside readers will discover the secrets of the uniquely healthy bread and master the ...

Is sourdough bread healthy for diabetics Read ahead to know if it may help you with improved blood sugar management and what ...

Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the case for which to choose.

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?

Despite bread's fattening reputation, the heavenly stuff can actually be a staple of virtually any weight-loss approach out ...

German bread”–is renowned worldwide for its variety. But which of the thousands of different types can compete in terms of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

When it comes to milestones for the aspiring at home baker, few can top the quintessential loaf of sourdough. It's a labor of love like few others in the baking playbook, requiring hours of careful ...

A type of bread has been shown to help people lose weight and lower their cholesterol - and it can even bring down blood ...

James Beard said it: “Good bread is the most fundamentally satisfying of all foods.” And almost no bread tastes better than a hot, crusty loaf pulled from your own oven, made by your own hands ...