Apple Watch doesn’t have a step count widget: Here's a simple workaround

While some of these apps have paid subscriptions, you don't need one to get an Apple Watch widget. The key piece when setting up these new apps is that they will request access to your health data for ...
Self

Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...
Healthline

Get a Step Aerobics Routine Started

Step aerobics is an up-tempo way to get your heart pumping and stay fit. Doing this choreographed cardio workout as part of a group exercise class can help build motivation and create a sense of ...