Feeling bloated after eating doesn’t have to ruin your day. These natural, easy-to-make drinks can gently support your ...

Salads are often seen as a healthy choice, but eating too much can cause bloating and tiredness. Raw vegetables are hard to ...

Ever finish a meal only to feel like you need to immediately take a nap? Or experience bloating so intense you have to unbutton your pants under the table? The culprit might not be what you’re eating, ...

You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...

If you have ever wondered what a glass of jeera water can do to your body after a month of consistent use, here is a detailed ...

If you’re worried about your own or someone else’s relationship with food, you can contact Beat, the UK’s eating disorder charity, 365 days a year on 0808 801 0677 or visit the website The first thing ...

Feeling an urgent need to rush to the bathroom right after eating isn’t just inconvenient, it could be your gut sending you ...

Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why – research shows that stomach inflammation can make larger meals ...

Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...