Did you know that on average, every single adult in the United States experiences diarrhea at least once a year, according to the National Library of Medicine? While these loose, watery stools ...
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Medically reviewed by Jay N. Yepuri, MD Key Takeaways Eat foods like bananas, rice, applesauce, and toast to help with diarrhea. Avoid dairy, fried foods, and raw vegetables because they can worsen ...