We just got this press release about some great dance classes being offered at the Alki Community Center: If you've got the notion to shake your tail feather, Alki Community Center has a class for you ...

Add Yahoo as a preferred source to see more of our stories on Google. Although there are tons of different types of workouts on Youtube, we especially love the Zumba routines. They can be full ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Zumba is a Latin-inspired dance workout created in Colombia by the celebrity fitness trainer Alberto “Beto” Perez in the 1990s, according to an article in the June 2012 Journal of Sports Science & ...

What is swing dancing? Developed during the 1920s to 1950s, swing dancing features a group of dances in the swing style of jazz music. The most well-known of swing dances is the Lindy Hop, a mix of ...

Performances in N.Y.C. Advertisement Supported by A wave of viral videos highlight a style that participants call addictive and innovative. Descended from the Lindy Hop, it has few traditional markers ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...