Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Last year, I was taken aback to discover that I had slightly elevated cholesterol levels. The results weren't disastrously bad, but as someone in my late 20s, it was a bit of a shocker. My diabetes ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

SAN JOSE, Calif. — Garlic stinks for lowering cholesterol, a new Stanford University study says. The study's conclusions may disappoint the many Americans who take garlic and garlic supplements in ...

Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your provider about plant sterols and psyllium husks. Other ...