Persistent tiredness may not always be due to a busy lifestyle. According to UK-based GP Dr Sermed Mezher, vitamin B1 or thiamine deficiency can cause fatigue, poor memory and irritability. The ...

Vitamin B1, or thiamine, supports normal cell function and helps your body convert food into energy. Thiamine overdose symptoms are unlikely to occur because this vitamin will be excreted in urine ...

There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Thiamine, also known as vitamin B1, is an essential dietary cofactor that is critical to proper cellular function in all living beings, playing a pivotal role in converting food into energy. Without ...

Benfotiamine is a supplement that can increase thiamine levels in the body. It may help with Alzheimer's disease, immune function, and diabetic neuropathy, but studies are limited. Official dosages ...

Being tired is commonplace as life gets busier every day. However, it can also be a sign of thiamine deficiency, which one would do well not to ignore.

Researchers have discovered vitamin B1 produced by microbes in rivers, findings that may offer hope for vitamin-deficient salmon populations. Oregon State University researchers have discovered ...