The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation and some Background New Age Music with Soothing Sounds to Keep on Flowing ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Lil Jon is assisting us with turning down and tuning in to ourselves with his second guided meditation album "Manifest Abundance." After 20 years of helping us turn up, Grammy Award-winning ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

holistic wellness expert, author, and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

Whether you live in the concrete jungle or a farmland oasis, you can almost always find ways to connect to nature. One way to do this is to take a mindful walk. Mindful walking is a great way to ...

I always say that I'm going to meditate more: not just sit there cross-legged hum-whispering "om" under my breath, but being still and calm no matter how loud my mind races. What I've learned from ...

Back in his heyday, Lil Jon made a name for himself in the music game by yelling “WHAT!?!” and “YEEAAH!!!” over his chart topping crunk productions. But now the producer from the Atlanta legends seems ...

We're all trying to cope with this year. During Google parent company Alphabet's earnings call Thursday, CEO Sundar Pichai noted that YouTube views for guided meditation videos went up 40 percent on ...