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In short, weighted blankets can boost sleep, she reckons, by forcing you to focus on the here and now. "I believe they're ...

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big ...

Short of asking a close friend to cradle you as you nod off, the best weighted blankets promise to calm your nervous system, ...

When the temperature drops, nothing feels quite like wrapping yourself in a warm, cozy blanket — for movie night, board games, curling up with a book or just to relax after a long day out in the cold.

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big ...

If you often toss and turn at night while struggling to get comfortable, you are not alone. Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket.

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...

Touch has long been studied and found to be extremely healing. Empirical evidence shows how touch decreases blood pressure, heart rate, levels of emotional and physical pain, and significantly reduces ...