Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

People who avoid ultra-processed foods (UPFs) consume 330 fewer calories a day on average despite eating more, a small study suggests. When food is presented in its natural state, people tend to make ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...