Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

A doctor explains who truly needs a vitamin D supplement in the winter, how to tell if you're deficient, and when ...

Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

The FDA is considering a rule change that would cut back on how often dietary supplement warnings must appear on packaging, a ...

We updated this article in November 2022 to add more information about each featured product, based on extensive research done by our team. Most experts agree that it’s best to get your vitamins and ...

Unlock radiant hair and glowing skin by focusing on nutrition, not just products. Discover essential vitamins like A, B ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...

The reliance of the U.S. on China for its vitamins has created a dependency that poses a significant threat to U.S. food security, the agricultural community, and public health, lawmakers pointed out ...