Is white rice really the reason behind weight gain? A registered dietitian explains how calories, portion size and fibre, not ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, medical professionals increasingly recognize that unexplained weight gain can ...

Gaining weight is shocking. But understanding why and how you gain weight can be empowering on your fitness journey. Discover a few surprising things that cause weight gain. And learn tips for ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Am I summer body ready? Should I try the latest 30-day weight loss challenge? Is the new weight loss pill worth the hype? Is how I want to lose weight healthy or the right choice for me? People with ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Bulimia may lead to weight gain rather than loss due to binge eating, as purging doesn’t significantly reduce caloric intake. Weight changes are also possible during recovery. Bulimia nervosa is an ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

If you have hypothyroidism, it’s normal to worry about potential side effects like fatigue, constipation or depression. But if you’ve noticed the numbers on the scale slowly creeping up, you might ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...