They can go far towards improving your heart health.

DEAR DR. ROACH: Can you please explain what is cholesterol/high-density lipoprotein and the significance of a high HDL cholesterol value? What about non-HDL ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

Dear Dr. Roach: Can you please explain what is cholesterol/high-density lipoprotein and the significance of a high HDL cholesterol value? What about non-HDL ...

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Dear Dr. Roach: I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and there’s no history of heart issues in my immediate family.

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...

Have you had a blood test to check your cholesterol level? These check the different blood fat components: total cholesterol LDL (low-density lipoprotein), which is sometimes called “bad cholesterol” ...