A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Cholesterol. It’s a term often whispered with concern, leaving many wondering if their numbers spell impending doom. But fear not! Understanding cholesterol and its role in heart health empowers you ...

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essential for making ...