How shame impacts you as an adult Shame is a self-perpetuating phenomenon. When we are in shame, it is hard to extract ourselves from it, both in the moment, and within a larger, lifelong pattern of ...

Shame is one of the hardest emotions to talk about. It can also be the hardest emotion to recognize in ourselves, and it can feel the most painful. So, what is shame and how do we know if we’re ...

Dan Dixon does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...