Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...