STAUNTON — The Staunton-Augusta Family YMCA is adding a new class with a goal of keeping people with Parkinson’s disease moving. Dance For Parkinson’s will be offered at 10 a.m. on both March 12 and ...
The music gets toes tapping, and that’s the point. A new crop of fitness classes turn dance moves into an aerobic workout. At the Missouri Valley YMCA, a Latin-inspired dance class called Zumba ...
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