Add Yahoo as a preferred source to see more of our stories on Google. As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” ...

One of the few gifts that 2020 has given us? Flexibility in our workout routines. Instead of scrambling to squeeze in a class before or after work, we can now fit in a quick yoga flow or HIIT session ...

Alongside other major brands experimenting with virtual reality, direct-to-consumer athleticwear brand Alo Yoga has opened a virtual store that offers digital styling services, beauty and wellness ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve muscle tone. While it won’t necessarily give you the same effect a cosmetic ...

How many days a week should you do yoga for results? Expert Sara García explains the ideal routine for beginners, the benefits of daily practice, and how to find your flow at home.

From dancer and choreographer to fitness instructor and now owner, her roles have varied but the focus remains a constant for Erica Hamilton. “It’s about being together with like minded people who ...

The practice of yoga has been around for thousands of years, but researchers’ interest in how yoga might affect body image is relatively recent. Some evidence has shown that yoga can lead to a more ...

#yogaskin is trending on Instagram after makeup artists discovered how to get the elusive "yoga glow" using makeup (no yoga required). Everything You Need to Know About Blush Tattoos, the Latest Trend ...

Beauty Gonzalez is enjoying her beautiful life as a wife, a mother, an actress and now a certified yoga teacher. She looked gorgeous during her recent guesting on “Fast Talk with Boy Abunda.” The ...