Not all people can go to the gym or practice yoga to stay fit and lose weight. If you are also someone who feels gym is boring or yoga is too slow, this article is for you. Zumba is a high-intensity ...

Nothing that’s so fun could possibly be good for you, right? Think again! Zumba is the answer to having fun and losing weight. If you’re looking for a way to keep your New Year’s weight loss ...

When it comes to cardio, burning the most amount of calories in the shortest amount of time is everyone's goal and there's one proven workout that does it with a little bit of fun. Zumba is the Latin ...

COLUMBUS — Dressed in a lime green tank top with a purple bandana wrapped around her head, Brooke Taylor stands at the front of a mirrored room. She quickly preps the class of more than 30 people ...

Zumba Encourages Fans to Help End World Hunger through Dance to benefit Feeding America and United Nations World Food Programme; 19/Interscope Multi-Platinum Selling Artist Phillip Phillips Joins the ...

The Great Calorie Drive™ (running from now until 30th June 2013) is letting people shake off those calories in a Zumba class near them and, better still, donating them to help fight world hunger.

(Corrects spelling of merengue in paragraphs 5, 12) By Dorene Internicola NEW YORK, Aug 10 (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the ...

Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...

About four years ago, I stole my mom’s Zumba® workout DVD and never gave it back. Every once in a while I'll pop the DVD in and do the Latin-inspired, dance-based aerobic workout in the privacy of my ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...