When the first Zumba fitness class was held at Discovery Green in April 2008, master Zumba instructor Oscar Sajche said he didn't expect more than 30 people to attend. Close to 75 folks showed up for ...
Over the years there have been countless cult-favorite workouts. From Sweatin’ to the Oldies in the late 80’s to the modern day spin-class, you can’t hop on a trend without it making you feel a sense ...
Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...
LATHAM — All too often, we find ourselves stuck in a fitness rut, dreading the prospect of setting foot on the same old treadmill day after day. A fun fitness class may be the key to breaking out of a ...
The deep bass and hypnotic drumbeats beg students to shake and shimmy. In the wood-floored studio at Dance Dynamix in Tempe, the song booming from the sound system shouts: “Are you ready?” AUDIO ...
With its Latino vibes and infectious rhythms, Zumba – a Latin American dance fitness programme – has overwhelmed the nation's gyms. Now a forthcoming fitness-themed compilation shows the dance-party ...
Sally Whittaker is spearheading the fitness class in town and her first week teaching the workout was a resounding success. "I did my instructor course in December and Tuesday was my first time ...
Exercise craze Zumba has taken over the world with its Latin beats, high-energy routines and devotion to merging fitness and fun.Illawarra adults have already flocked to Zumba classes and now kids are ...