In the spring, clocks spring forward one hour. You will have lost an hour when you awake that morning. In the fall, clocks fall back one hour. You will gain an extra hour of potential sleep or play.

In the U.S., clocks officially spring forward at 2 a.m. on Sunday, March 9, 2025. To avoid losing an hour of sleep, plan to go to bed an hour early Saturday night and change the clocks just before ...

As the clocks turn 1am this Sunday, they will spring forward to 2am, zapping away an hour of our precious time in bed. While losing sleep is never really good news, there are ways you can optimize ...

In the spring, clocks spring forward one hour. You will have lost an hour when you awake that morning. In the fall, clocks fall back one hour. You will gain an extra hour of potential sleep or play.

How we came to move the clock forward in the spring, and then push it back in the fall, is a tale that spans over more than a century — one that's driven by two world wars, mass confusion at ...

Soon, Illinois will officially "spring forward" from standard time to daylight saving time, marking the first of two clock changes set for 2025. The final month of meteorological winter comes to a ...

Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. Will we lose an hour or gain an hour? In the spring, clocks spring forward one hour.

Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. Will we lose an hour or gain an hour? In the spring, clocks spring forward one hour.

Clocks will 'spring forward' at 2 a.m. Sunday, marking the start of daylight saving time By NBC Chicago Staff and The Associated Press • Published March 8, 2025 • Updated on March 8, 2025 at 2 ...

Daylight saving time will officially start Sunday, March 9 when we “spring forward” at 2 a.m., moving the clock ahead by one hour and putting more daylight into the evening hours and less in ...