Meditation requires you to focus and sit still with proper posture, thinking inwards. But first-timers may find it ...

In an interview with HT Lifestyle, Saurabh Bothra, yoga instructor, CEO and Co-Founder of Habuild, an online program of yoga classes, shared the importance of yoga for mothers.

Yoga expert Saurabh Bothra emphasizes the importance of emotional strength for men, and shares easy-to-follow tips for emotional fitness. Men often grow up being reminded to 'toughen up' whenever ...

But in the run up to the International Yoga Day, it is IIT BHU engineer Saurabh Bothra who has gone hugely viral on Whatsapp with his 21 day challenge, that at last count, according to him, had ...

According to PTI, Allahbadia, Mukhija, along with show producers Saurabh Bothra and Tushar Poojari, appeared before the commission on Thursday and were reportedly questioned for hours, according ...

'India's Got Latent' row: YouTubers apologize to NCW after hours of questioning Allahbadia, Mukhija and show producers Saurabh Bothra and Tushar Poojari appeared before the National Commission for ...

Ranveer Allahbadia, Apporva Mukhija and show producers Saurabh Bothra and Tushar Poojari appeared before the National Commission for Women (NCW) here on Thursday. According to sources, the two ...

In addition to Ranveer Allahbadia and Apoorva Mukhija, producers Saurabh Bothra and Tushar Poojari also attended the meeting, along with the aforementioned lawyers. The commission had expressed ...

Producers of the show -- Saurabh Bothra and Tushar Poojari -- and lawyers of comic Jaspreet Singh and YouTuber Ashish Chanchlani also appeared before the panel, sources said. The commission had ...

The NCW asked Ranveer Allahabadia, Samay Raina, Apoorva Mukhija, Jaspreet Singh, Ashish Chanchlani, Tushar Poojari, Saurabh Bothra, and Balraj Ghai to appear before it at 1200 hrs on February 17.

India's Got Latent row: Ranveer Allahbadia, Apoorva Mukhija record statements before NCW Producers of the show -- Saurabh Bothra and Tushar Poojari -- and lawyers of comic Jaspreet Singh and YouTuber ...

Allahbadia, Mukhija and show producers Saurabh Bothra and Tushar Poojari appeared before the National Commission for Women (NCW) here on Thursday. According to sources, the two YouTubers were ...