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If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Trying to lower your cholesterol? You're not alone. Nearly one in 10 Americans has high overall cholesterol levels, according to the U.S. Centers for Disease Control and Prevention. Cholesterol is a ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Is there anything worse than a diet? I know I just took the wind out of many January dieters' sails. I heard the collective ...
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