Elizabeth Smart details her bodybuilding fitness routine and diet, including 45 minute workouts and coach guided meal plans ...

Elizabeth Smart has spent more than two decades reclaiming her story — first as a kidnapping survivor, then as a wife, mother ...

Elizabeth Smart shares how she got into bodybuilding and admits that she didn't expect 'just how much work' the training ...

Elizabeth Smart opened up about her bodybuilding journey after she went viral last month for her bikini photos ...

Brian David Mitchell was arrested in connection with Elizabeth Smart's kidnapping nearly a year after she was first taken Salt Lake County Sheriff's Department/Getty ; FOX via Getty ; Salt Lake County ...

Elizabeth Smart opens up about her life after kidnapping, her surprising bodybuilding journey and feeling sexy ...

Elizabeth Smart was 14 years old when she was kidnapped in 2002 Stephanie Kaloi is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. She has also written about entertainment ...

Smart, who is now pursuing a career in bodybuilding, also explained how and why she decided to change her diet and fitness.

The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart ...

Elizabeth Smart's 2002 abduction from her home in Utah resulted in one of the most publicized missing-person cases in U.S. history. For nine months, the 14-year-old endured abuse and starvation before ...

Elizabeth Smart made national news when Brian David Mitchell and Wanda Barzee kidnapped her in June 2002. During the nine-month-long ordeal, the then-14-year-old was subjected to daily rapes and ...