Exercising is defined as excessive when its duration, frequency, or intensity exceeds what is required for physical health and increases the risk of physical injury. It is a form of exercise ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

Alicia Eaton, author of Mind How Your Kids Eat, explains how calm, predictable eating times can prevent mealtimes turning ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has found that excessive smartphone use is closely associated with disordered eating, ...

New research has found a strong link between excessive smartphone use and disordered eating behaviours among young people.