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Obé fitness is ideal for the busiest summer schedules—join for $99 today Enjoy at-home HIIT, barre and yoga classes at your leisure.
Group classes can make working out fun. But are they taking a toll on your hearing? Here's what you need to know.
Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...
Taking your first Pvolve fitness class? Read on for expert tips on what to know before your first session and how to get started.
Read one writer's experience taking a cardio drumming class, plus the benefits, a workout you can follow, and how to get started.