Essential oils have been increasing in popularity for several years, and for good reason! Look to this complete guide on what essential oils are, how to use them in your home safely and see how ...

Ever wonder what makes essential oils “essential”? Actually, it turns out the term “essential oils” is a bit of a misnomer. According to the National Association of Holistic Aromatherapy, the original ...

Essential oils are organic compounds extracted from plants. For thousands of years, many cultures have used these healing plant oils for a variety of health conditions and to improve physical, mental ...

There’s a right and wrong way to add essential oils in your bath. Learn tips for safely adding the potent oils to your soak, plus how to pick the best scent.

Aromatherapy can also help you sleep by creating a relaxing bedtime routine with scents like lavender or sandalwood, which are known to have sedative effects on mind and body alike. Just place drops ...

Extracted from plants, essential oils may help improve sleep, aid digestion, decrease anxiety, ease headaches, and more. Here’s what you should know.

This anti-fungal essential oil is a miracle for skin, colds, and even post-workout soreness, according to Amy Galper of the New York Institue of Aromatherapy.