If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

P.Volve is a workout that many V.S. models swear by before the runway. What does it really take to get a Victoria’s Secret model body? Genetics, yes, and, as it turns out, lots of working out. Many ...

A 100-year-old woman recently became a viral sensation after a video of her working out at a gym began going around on social media. In the video, Ruth Lemay shared the secret to her longevity: ...