Medically reviewed by Jonathan Purtell, RDN Key Takeaways Oat milk can cause blood sugar spikes because it’s high in starches broken down into simple sugars during processing.Choosing unsweetened, ...

Oat milk is now the most popular dairy alternative in many countries – but how healthy and 'green' is it?

The beverage section at Aldi is growing on a daily basis. Whether it’s prebiotic sodas, energy drinks, cold brew coffees, sparkling waters or protein shakes, the Finds aisle is bursting at the seams.

As consumers’ love affair with oat milk continues to drive high double-digit, year-over-year sales food scientists are exploring how they can further enhance the beverage’s most beloved ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be wary of the added sugar content in oat milk.

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

Oat milk is one of the most popular dairy milk alternatives, with plenty of people ditching cow's milk in favor of oat milk in their coffee, breakfast cereal, or as a drink on its own. But is oat ...

The ‘UK’s first’ oat milk powder is preparing to launch on the market, trading in conventional milk cartons for a flexible, recyclable pouch. We catch up with founder Sandy Eyre to ask about the ...

Oats are good to eat at any time, but enjoying them in the morning could have added benefits.

Given there are so many milks available now, from cow's milk to oat milk to soya milk and almond milk, it's hard to know which is healthiest. We rank them all.