Trying to decide just what kind of New Year’s fitness resolution you want to make? This post could help, but be careful: this is the kind of material that—in the hands of the wrong person—could lead ...

Add Yahoo as a preferred source to see more of our stories on Google. Gamer Doug "Censor" Martin broke the world record for the most pull-ups in 24 hours (symbolic image) Photo: Getty Images/Westend61 ...

When it comes to the ultimate test of upper body strength, there’s no better bodyweight exercise than the pull-up. However, despite their excellence for size and strength, trying to yank your ...

It can be easy to confuse chin-ups and pull-ups. After all, they tend to be used interchangeably during gym chat about calisthenic exercises, but there are many differences between the two — ...

Push-ups and pull-ups are popular bodyweight exercises with distinct benefits. Pull-ups target the upper back and biceps, while push-ups focus on chest muscles. Both exercises can be modified for ...