It’s not surprising that many athlete contracts are in flux at the end of an Olympic year; the majority of sponsorship deals ...
“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...
For the Rincon 4, Hoka pumped up the softness underfoot and increased durability with a dual-layer midsole. (The third ...
Olympic sprinter Fred Kerley was arrested in Miami Beach after a “confrontation with police officers,” according to WSVN.
Name: Tunde Oyeneyin Age: 38 Hometown: Brooklyn, New York Occupation: Peloton instructor Time Running: A year and a half ...
Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...
“As a mom of three littles, running is my ‘me time.’ Time to fill my own cup; time to work toward a personal goal; time to ...
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
Go watch the Sisyphus video if you haven’t already. Goosebumps.
For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
Inov8’s Trailtalon series consists of three shoes: the Trailtalon, Trailtalon GPX and Trailtalon Speed. The first offers a ...