If you’re looking to build real core strength, the kind that supports your spine, improves your compound movements, enhances posture and powers everyday movement, it’s time to focus on your deep core ...

It was an exciting year for the food and beverage industry from culinary innovations that saw matcha ladoos and caviar bumps, to AI-powered kitchen automation complete with waiter robots, a dozen more ...

A video from Goa has surfaced showing an IAS officer creating a scene during a routine vehicle check during a nakabandi near Panjim. Police personnel on duty were carrying out standard checks when the ...

Dante attempted the record in partnership with The Jones Project, a non-profit with the aim of spreading the message of mental health to secondary students both locally and around the nation. Pune: ...

While many of us are piling on the pounds thanks to the mince pies and Christmas chocolates, a notorious drugs lord is boasting his leanest body yet. Jon Moorby says he has achieved peak fitness at ...

The Denver Broncos and Jacksonville Jaguars met for a key AFC matchup in Week 16, and the Jaguars came away with the victory on the road. Jacksonville completely dominated Denver on its home field for ...

With no desks or mats provided, candidates used the airstrip's surface to write the test. An unusually large crowd gathered on the Jamadarpali airstrip in Odisha's Sambalpur district to take a ...

Here's who you should be thinking about starting and benching ahead of Week 16 as you're looking to make a push for your Fantasy Football championship. If you’ve made this far in your fantasy football ...

Week 17 of the 2025 NFL season is here — and there's no better place to get last-minute start-sit advice for your title matchups this Sunday than the season finale of Fantasy Football Live. Our ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Trying to shed that stubborn belly fat with hundreds of crunches, but to no avail? The problem could be deeper than what meets the eye. There’s no denying that crunches tone your abdominal muscles and ...