For a study suggests that staying active before you hit the age of 50 could have stave off dementia in later life. Scientists ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

While the dating scene has evolved, particularly with technology, the fundamentals of attraction remain rooted in confidence, ...

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Many MMA fighters had a great year in 2024. We saw some claim their first title in a major promotion. And there were those ...

Free People Movement is the activewear line of the popular women’s clothing brand, Free People. The Santa Rosa location will be the company’s second in the North Bay, with its other store ...

Target is offering up to 40% off select activewear and sneakers - but you ... other brand), hoodies and even sneakers. No need to go over budget to update your workout OOTD going into the ...

“I wouldn’t recommend that children or women over 50 use a standard women’s multivitamin and instead, choose a formula tailored for them,” Nielsen advises. Both women’s and men’s ...

Women are now diagnosed with cancer more often than men in certain age groups. Women are now being diagnosed with cancer more often than men in certain age groups, according to a new report from ...

Cancer incidence continues to rise for many common cancers—especially for women. The incidence rate for women younger than 50 has increased from 51% higher ... mortality rate in the United States by ...