Arizona's vast expanses contain a hidden gem -- a stunning waterfall and swimming hole nestled at the end of a beautiful hike ...

Twin 80-year-old sisters, who are still happily working as swimming teachers, say the poolside is where they felt most "at ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

The Quarry Swimming & Fitness Centre have launched a free to attend night-time walking and running club to show backing for ...

Erin Cassidy first started 'breaking out' during swimming at school 10 years ago before experiencing painful and itchy rashes ...