As of May 2025, over 55 million people receive Social Security retirement benefits, with most relying on them for most or all of their retirement income. The amount of these benefits varies, but having a gist of average benefits at certain ages can help you set expectations and begin planning your budget accordingly.

The SSA releases a report called the Monthly Statistical Snapshot, which includes information about how much money the average person receives.

In May 2025, the average Social Security check reached a historic $2,002, marking the first time it has surpassed the $2,000 threshold.