Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.
Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.
Beetroot juice boasts several health benefits — and now, we know it can significantly lower blood pressure in the elderly.
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Health benefits of eating cucumbers regularly

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Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.