Asked how it feels to turn 60, Lorna Jane Clarkson says, “Somehow, it doesn’t feel much different to turning 30″. I ...

The major symptom of a hiatal hernia is acid reflux, which is stomach acid that goes backward into the esophagus. So, the ...

It was back in 2015 that the then 44-year-old ... women” chosen to feature in the national television advert designed to tackle the gender activity gap by showing the importance of being active ...

But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain ...

Encouraging senior women in your family to stay physically active not only helps maintain well-being but also supports brain health, mobility, and independence. Chair yoga: Chair yoga is an ...

The 11 Very Best Women’s Leggings The Strategist Guide to Shopping at Vuori I Never Forget My Running Belt (Because It’s Built Into These Leggings) I Can’t Do a Triple Axel, but I Wear Figure-Skating ...

The Department of Health (DOH) will give free vaccinations to combat the spread of the Human Papillomavirus (HPV) and prevent the increase in cervical cancer cases.

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complicated. Luckily, we've asked celebrity makeup artists for the very best eyeliners for older women and they've shared their favorites, along with tips they swear by. As we mature, our skin ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers ... online publications such as: Women's Health, Shape, Healthline ...

“And some of these skin-care active ingredients just haven’t been studied in pregnant women and women who are ... Square Dermatology says that it’s best practice to “get a recommendation ...