Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

LOS ANGELES, CA — It started with a spark—a group of UCLA students, a passion for Bhangra, and a belief that Punjabi culture deserved the biggest stage possible. Twenty-five years later, that spark ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...

Sanya Malhotra shares a behind-the-scenes video from the shoot of Diljit Dosanjh’s upcoming song 'Charmer', dancing in heels ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines ...