Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Experiencing stomach pain after eating nuts? Learn about the possible causes, how to relieve stomach pain from nuts, and when ...

Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of your day, impacting your energy, focus, mood, and even digestion. If not ...

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When acid levels rise or digestion slows, gas builds up in the stomach, leading ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

If it happens frequently or is accompanied by symptoms like pain, bloating, or diarrhoea, it may indicate digestive issues such as IBS, food intolerances, or inflammation and should be evaluated by a ...

Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...