The term “bloating” currently has more than 195 million views on TikTok. Most of these videos begin the same way — with a woman lamenting that her stomach is not as flat as she'd like. And oftentimes, ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Caffeinated beverages stimulate the stomach and may increase acidity, leading to discomfort. Dairy products like milk, cheese, and ice cream can be hard to digest for sensitive stomachs. Carbonated ...

Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the other hand, have a much more delicate stomach.

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...

We asked dietitians and nutritionists to unpack everything you need to know about pumpkin seeds, from their dietary benefits ...

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...

Bananas make up part of the “ BRAT” diet, which some people recommend for an upset stomach with diarrhea. The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are ...

Experts are warning that ginger ale — long touted as the cure for an upset stomach — not only lacks any significant health benefits, it could even make your gastrointestinal distress more distressful.

Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke. But does sipping ...