While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...

Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

To prepare fennel water, start by adding one teaspoon of fennel seeds to a glass of water. Let the mixture sit overnight or for at least four hours. This allows the essential oils from the seeds to ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...

We asked dietitians and nutritionists to unpack everything you need to know about pumpkin seeds, from their dietary benefits ...

Rich and heavy restaurant meals can often trigger bloating or discomfort later. Dr Sethi shares 7 smart rules for eating out that can prevent it.

If you have ever wondered what a glass of jeera water can do to your body after a month of consistent use, here is a detailed ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

With my white male partner there, corroborating what I was saying, the doctor felt more receptive and was even more ...

She takes an egg, scrambles it in a bowl, and spreads it out onto their lick mat. In the video, the pups are using an ...