Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

Rich and heavy restaurant meals can often trigger bloating or discomfort later. Dr Sethi shares 7 smart rules for eating out that can prevent it.

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...

Nausea is the most common side effect of semaglutide drugs like Ozempic® and Wegovy®. Luckily, there are plenty of steps you ...

Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

Most of us dream of having a flatter, toned tummy, but bloating, poor digestion, and late-night eating may sometimes make that goal feel far away. Between long work hours, unhealthy snacking, and ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

While ginger ale has been the go-to beverage for nausea relief for decades, it turns out its effectiveness is more of a myth than actual science. The reason? Though ginger has been shown to help ...