A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...
Joe Holder confronted popular misconceptions and revealed his secret recipe that keeps his star-studded roster sculpted, ...
Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...
Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...
When asked how she makes looking fit seem effortless, Lopez said: “I have gotten good at working out and what I need to do ...
Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...
Cassady Campbell rocked a custom Baltimore Ravens jersey with "12 inches" on it as he spoke to a muscle-bound woman.
Arkansas Natural Championships competitor Deborah Rose Hayden, who will compete as a fit model at Saturday's National ...
A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...
When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...
Jennifer Aniston might be 20-plus years removed from her "Friends" stardom, but she remains one of the top actresses in ...