The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

The 2000s were a fun and memorable time for food. People loved trying new things, but also wanted quick and straightforward options. Cupcakes became a big trend, frozen yogurt shops popped up ...

The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

W hen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry. Amaranth is a pseudograin, technically a seed, packed with more nutrients ...

When the comfort of pasta sounds right, but carbs feel like too much, these 13 low-carb pasta recipes offer a smart middle ground. This collection leans into the familiar feel of noodles without ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Get inspired by low carb dinners that never leave you hungry. These recipes skip the starch but deliver filling, tasty meals ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...