Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...
The latest cholesterol guidelines include three new screening tests: coronary artery calcium, lipoprotein (a), and apolipoprotein B.
From earlier cholesterol checks to new risk tests, UVA’s Dr. Christopher Kramer explains what the updates mean for your ...
New cholesterol guidelines emphasize the impact of healthy choices earlier in life. Here's how to improve heart health in ...
The role of the thymus in our long-term immunity and health is poorly understood. A new study suggests we need to pay attention ...
However, there’s one vegetable that’s particularly beneficial for cardiac health, and it’s more impressive than you may think. Read on to learn a cardiologist’s pick for the best vegetable for heart ...
Carotenoids like beta-carotene, lycopene, lutein, and zeaxanthin may improve skin, heart, and bone health or prevent prostate ...
Experts say protecting your heart involves nurturing small, consistent habits: getting enough sleep, moving your body, and ...
Lived experiences, even the difficult ones, can become sources of strength, empathy, and connection. Developing greater body ...
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