It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...

The country music star has been open about his journey losing 30 lbs.

Health experts say the common dietary supplement, could help people with diabetes and anxiety, as well as those with high ...

Health professionals have shared that a "common dietary supplement" may benefit people living with diabetes and anxiety.

Only 56% of women were aware of heart disease risks, the CDC found.

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

Studies consistently show that high-intensity interval training is one of the fastest ways to raise VO₂ max. Short bursts of ...

If you're nearing menopause and are unaware of the changes your body may go through, understanding the distinction between ...

If left untreated, rheumatoid arthritis can lead to damage of the joints. But even when treated, this condition can lead to significant disability. In highly active disease or advanced stages, patient ...

Even fit and healthy adults can develop serious heart problems. Cardiologist Dr Syed Akram Ali shares how a 37-year-old ...

Heart attack cases peak in the early morning due to hormone surges, blood pressure spikes, dehydration and increased clotting. Experts explain why winter mornings, sudden exertion and poor sleep ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...