The 'two-day diet' to lose 2kg in weight and reduce cholesterol levels

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

Want to Protect Your Kidneys? Scientists Say This Diet May Be Key

A new study highlights the importance of your diet in preventing kidney disease. A specific type of diet was found to be associated with a lower risk of chronic kidney disease. Below, experts explain ...

Slash cholesterol levels and lose 2kg in weight with '2-day diet'

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Two days of oatmeal may help reduce 'bad' cholesterol levels, study finds

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...