“In some severe cases, atorvastatin can lead to damage to the muscle fibre, so it’s important that muscle pain that increases ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

A tasty spice costing just 27p per portion could deliver a host of remarkable health benefits. Studies have revealed that ...

From the time of consumption to a safe amount, gastroenterologist Saurabh Sethi explains whether kalonji seeds are actually beneficial.

Heart attack cases peak in the early morning due to hormone surges, blood pressure spikes, dehydration and increased clotting. Experts explain why winter mornings, sudden exertion and poor sleep ...

The fact is that the health of your heart, the quality of your sleep and even the state of your gums can all affect your risk ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Blood sugar and cholesterol are more connected than you think.