“In some severe cases, atorvastatin can lead to damage to the muscle fibre, so it’s important that muscle pain that increases ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

A tasty spice costing just 27p per portion could deliver a host of remarkable health benefits. Studies have revealed that ...

They can go far towards improving your heart health.

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart health.