Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

If you break down what we know versus what we don't, the evidence isn't compelling.

I gave the new ChatGPT Health access to 29 million steps and 6 million heartbeat measurements. It drew questionable ...

Cardiovascular deaths overall are down, while stroke deaths among people in their late 20s and early 30s are still rising, according to a new American Heart Association report.

There's something undeniably nostalgic about the breakfast table from generations past. Picture the scene: a worn tablecloth, the smell of something creamy bubbling on the stove, and foods with names ...

Background There is a lack of contemporary data describing patients with left ventricular (LV) systolic dysfunction post ...

After a prediabetes diagnosis, a Tustin man changed his habits, lost 60 pounds, and transformed his health through simple ...

Dr Cheng Qing Nein of Aetheria Health, Damansara Heights, explains why your health portfolio needs the same rigour as your ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...